Let’s Connect!
With seven years of experience as an RN and four as a NBC-HWC, I have walked alongside hundreds of patients throughout their individual journey to mental and physical wellbeing. My mission is to help you optimize your health and lifestyle to reach your goals in a way that works for your unique physiology and life. Together we will foster sustainable lifestyle changes that will provide longevity and deep contentment in your life.
I have a deep passion for fertility, prenatal, and postpartum health optimization. With a growing family of my own, I have experienced the immense impact that nutrition, supplementation, toxin exposure, and lifestyle choices have on women’s health. Let’s deep dive into your day to day life and work together to give you the vibrant life you deserve!
ONE-ON-ONE Health COACHING
Working in healthcare for many years has given me a unique insight to see the impact that the standard American lifestyle has on health outcomes. Working with me, you will uncover simple ways to live a healthy, balanced life without sacrificing the foods you love. Dive deeper into what it means to live an anti-inflammatory, reduced toxin, holistic ,and sustainable lifestyle.
BRAND PARTNERSHIP
I love creating new and exciting recipes or articles to share with my fellow foodies! I strive to use healthful products and wholesome ingredients in all of my recipes. My brand revolves around the principle that healthy, delicious food should be easy, beautiful, and accessible to all people. If this is how your business operates, let’s connect!
Cooking Classes
Discover the health benefits of home cooking! If your venue is interested in hosting a cooking class that’s interactive, fun, and informative, contact me today! The demonstration will be hands on and enjoyable for all ages.
