Let’s Connect!

I work with my clients personally to teach that healthy, delicious food can be treated like medicine. My mission is to create healthy recipes and foster sustainable lifestyle changes that will provide longevity and deep contentment for my clients. My true passion in life is to help others find the best version of themselves. My specialties include: diet changes lifestyle modification, disease prevention, supplements, and stress reduction; all research based for positive patient outcomes.

ONE-ON-ONE Health COACHING

As a Registered Nurse I see the impact that the Standard American Diet has on patients every day. Working with me, you will uncover simple ways to live a healthy, balanced life without sacrificing the foods you love. Dive deeper into what it means to live an anti-inflammatory, reduced toxin, holistic and sustainable lifestyle.

BRAND PARTNERSHIP

I love creating new and exciting recipes to share with my fellow foodies! I strive to use healthful products and wholesome ingredients in all of my recipes. My brand revolves around the principle that healthy, delicious food should be easy, beautiful, and accessible to all people. If this is how your business operates, let’s connect!

Cooking Classes

Discover the health benefits of home cooking! If your venue is interested in hosting a cooking class that’s interactive, fun, and informative, contact me today! The demonstration will be hands on and enjoyable for all ages.